This is undoubtedly an innovative low calorie snack! Flour wrappers are filled with a healthy filling of Split Bengal gram, split white gram and steamed to make an appetizing snack. Follow the exact procedure and make the world’s best Farahs!
Preparation Time :15 Minutes
Cooking Time :10 Minutes
| Ingredients | Quantity |
| Rice flour (Chaval ka Atta) | 5 Cup |
| Split Bengal gram (Chana daal) | 3 cup |
| Split White Gram (White Urad daal) | 1 cup |
| Coriander leaves | 1 bunch |
| Green chillies | 10 |
| Garlic | 8 flakes |
| Dill | 1 bunch |
| Salt | to taste |
Method :
For Filling:
1. Wash and soak split Bengal gram and White gram for 3 hours.
2. Grind Both Gram Separate without water.
3. Then Grind Green chillies And Garlic together.
4. Take a bowl , add grind split Bengal gram , split white gram ,and grind chillies and garlic.
5. Now add chopped dill ,Coriander leaves and salt, mix well and keep aside.
6. Now Filling is Ready.
For Farah Wrapper:
1. Sieve the flour and salt together.
2. Add warm water gradually and knead well to make a soft dough. And don’t add too much water.
3. Knead for a while till the dough is quite smooth and keep aside for 15 minutes, covered with a damp muslin cloth.
4. Divide the dough into 12 equal portions ,take a balls like Chapattis.
5. Roll out each portion into a 75 mm. (3″) diameter circle to make a farah wrapper.
How to proceed:
- Place a farah wrapper on a flat dry surface and put 3 teaspoons of the filling in the centre.
- Tilt The farah wrapper from all sides as shown above in picture.
- Repeat with the remaining farah wrappers and filling to make 11 more farah.
- Arrange the farah in a steamer plate and steam for 10 minutes.
- Serve hot.
